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Log

Date Workout Score Ave Comments Action
04/28/24 2:00 407m 2:27.4 View workout
04/28/24 v10:00/r...5 8,970m 2:13.7

Rowed on EXR: Cadence Drill 5

 View workout
04/28/24 4:00 828m 2:24.9 View workout
04/27/24 2:00 411m 2:25.9 View workout
04/27/24 v5:00/r...3 6,588m 2:16.6

Rowed on EXR: Regeneration training 4

 View workout
04/27/24 4:00 836m 2:23.5 View workout
04/26/24 2:00 408m 2:27.0 View workout
04/26/24 v2000m/r...5 6,500m 2:16.7

Rowed on EXR: Take it easy

 View workout
04/26/24 4:00 838m 2:23.1 View workout
04/24/24 2:00 408m 2:27.0 View workout
04/24/24 v10:00/r...4 8,808m 2:16.2

Rowed on EXR: Quick Row 4

 View workout
04/24/24 4:08 853m 2:25.7 View workout
04/23/24 2:00 414m 2:24.9 View workout
04/23/24 v5:00/r...7 6,822m 2:14.0

Rowed on EXR: 30 Min 18/20@2k+15/13

 View workout
04/23/24 4:00 835m 2:23.7 View workout
04/22/24 2:00 410m 2:26.3 View workout
04/22/24 v40:00/r...1 8,835m 2:15.8

Rowed on EXR: 40 Min 2k+20/22@18

 View workout
04/22/24 4:00 818m 2:26.6 View workout
04/21/24 2:00 405m 2:28.1 View workout
04/21/24 v10:00/r...5 5,923m 2:11.6

Rowed on EXR: Cadence Drill 2

 View workout
04/21/24 4:00 830m 2:24.5 View workout
04/20/24 2:00 413m 2:25.2 View workout
04/20/24 v5:00/r...15 8,817m 2:19.4

Rowed on EXR: Endurance Dash

 View workout
04/20/24 4:00 830m 2:24.5 View workout
04/19/24 2:06 431m 2:27.2 View workout