Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/24 |
10,128m |
47:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
6,460m |
37:38.8 |
2:54.8 |
RowErg |
Lwt |
View workout
|
02/23/24 |
6,460m |
32:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,011m |
5:21.1 |
2:38.8 |
RowErg |
Lwt |
View workout
|
02/22/24 |
644m |
3:10.9 |
2:28.2 |
RowErg |
Lwt |
View workout
|
02/22/24 |
6,196m |
35:46.5 |
2:53.2 |
RowErg |
Lwt |
View workout
|
02/22/24 |
7,851m |
47:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,215m |
6:54.1 |
2:50.4 |
RowErg |
Lwt |
View workout
|
02/18/24 |
399m |
1:45.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/18/24 |
355m |
1:38.1 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/18/24 |
7,463m |
44:00.1 |
2:56.8 |
RowErg |
Lwt |
View workout
|
02/18/24 |
9,432m |
47:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
6,638m |
41:52.7 |
3:09.2 |
RowErg |
Lwt |
View workout
|
02/15/24 |
6,638m |
47:00.0 |
3:32.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,140m |
26:50.6 |
3:14.5 |
RowErg |
Lwt |
View workout
|
02/12/24 |
4,140m |
32:00.0 |
3:51.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,596m |
8:38.6 |
2:42.4 |
RowErg |
Lwt |
View workout
|
02/11/24 |
5,662m |
37:13.7 |
3:17.2 |
RowErg |
Lwt |
View workout
|
02/11/24 |
7,216m |
47:00.0 |
3:15.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
490m |
2:47.7 |
2:51.1 |
RowErg |
Lwt |
View workout
|