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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Sheridan

Log

Date Distance Time Pace Comments Action
03/21/24 7,028m 47:00.0 3:20.6 View workout
03/04/24 7,311m 45:19.7 3:06.0 View workout
03/04/24 7,311m 32:00.0 2:11.3 View workout
03/03/24 393m 1:37.8 2:04.4 View workout
03/03/24 638m 3:06.2 2:25.9 View workout
03/03/24 8,289m 48:26.7 2:55.3 View workout
03/03/24 9,652m 47:00.0 2:26.0 View workout
03/01/24 235m 1:34.6 3:21.2 View workout
03/01/24 527m 2:20.4 2:13.2 View workout
03/01/24 455m 2:13.5 2:26.7 View workout
03/01/24 5,855m 36:16.7 3:05.8 View workout
03/01/24 7,065m 32:00.0 2:15.8 View workout
02/28/24 250m 1:51.8 3:43.6 View workout
02/28/24 515m 2:10.2 2:06.4 View workout
02/28/24 855m 4:07.6 2:24.7 View workout
02/28/24 7,005m 43:10.0 3:04.8 View workout
02/28/24 8,614m 47:00.0 2:43.6 View workout
02/25/24 1,125m 5:51.4 2:36.1 View workout
02/25/24 462m 2:09.3 2:19.9 View workout
02/25/24 8,822m 53:42.5 3:02.6 View workout