Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
6,099m |
32:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
05/27/24 |
10,035m |
56:54.4 |
2:50.1 |
RowErg |
Lwt |
View workout
|
05/27/24 |
10,034m |
1:02:00.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
05/26/24 |
434m |
2:31.6 |
2:54.6 |
RowErg |
Lwt |
View workout
|
05/26/24 |
480m |
2:09.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
05/26/24 |
7,715m |
45:24.3 |
2:56.5 |
RowErg |
Lwt |
View workout
|
05/26/24 |
8,481m |
47:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
05/24/24 |
923m |
4:43.4 |
2:33.5 |
RowErg |
Lwt |
View workout
|
05/24/24 |
6,468m |
37:27.8 |
2:53.7 |
RowErg |
Lwt |
View workout
|
05/24/24 |
7,308m |
32:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
837m |
4:09.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
05/16/24 |
482m |
2:10.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/16/24 |
437m |
2:04.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/16/24 |
7,686m |
45:26.6 |
2:57.3 |
RowErg |
Lwt |
View workout
|
05/16/24 |
9,434m |
47:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/14/24 |
992m |
5:41.1 |
2:51.9 |
RowErg |
Lwt |
View workout
|
05/14/24 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
05/14/24 |
4,173m |
26:42.9 |
3:12.0 |
RowErg |
Lwt |
View workout
|
05/14/24 |
5,656m |
47:00.0 |
4:09.2 |
RowErg |
Hwt |
View workout
|
05/11/24 |
1,009m |
5:05.9 |
2:31.5 |
RowErg |
Lwt |
View workout
|