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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Thomas Braun

Log

Date Distance Time Pace Comments Action
11/06/23 4,000m 7:35.4 1:53.8 View workout
11/03/23 40,043m 1:27:15.9 2:10.7 View workout
10/29/23 50,781m 1:48:49.0 2:08.5 View workout
10/26/23 4,000m 15:23.4 1:55.4

Intervalle 2.1

 View workout
10/25/23 10,219m 20:09.3 1:58.3 View workout
10/20/23 40,240m 1:22:42.4 2:03.3 View workout
10/16/23 598m 18:00.0 15:03.0 View workout
10/13/23 1,750m 6:48.8 1:56.8 View workout
10/04/23 1,140m 5:00.0 2:11.5 View workout
10/03/23 2,478m 10:00.0 2:01.0 View workout
10/03/23 1,152m 5:00.0 2:10.2 View workout
10/02/23 646m 2:24.3 1:51.6 View workout
09/29/23 4,158m 7:30.0 1:48.2 View workout
09/27/23 843m 3:15.4 1:55.8 View workout
09/25/23 3,106m 5:23.7 1:44.2 View workout
09/21/23 2,000m 7:37.3 1:54.3 View workout
09/20/23 1,000m 3:39.2 1:49.6 View workout
09/18/23 606m 2:14.6 1:51.0 View workout
09/18/23 652m 2:26.6 1:52.4 View workout
09/18/23 340m 1:18.6 1:55.5 View workout