Thomas Braun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
4,000m |
7:35.4 |
1:53.8 |
BikeErg |
|
View workout
|
11/03/23 |
40,043m |
1:27:15.9 |
2:10.7 |
BikeErg |
|
View workout
|
10/29/23 |
50,781m |
1:48:49.0 |
2:08.5 |
BikeErg |
|
View workout
|
10/26/23 |
4,000m |
15:23.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/25/23 |
10,219m |
20:09.3 |
1:58.3 |
BikeErg |
|
View workout
|
10/20/23 |
40,240m |
1:22:42.4 |
2:03.3 |
BikeErg |
|
View workout
|
10/16/23 |
598m |
18:00.0 |
15:03.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,750m |
6:48.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,140m |
5:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,478m |
10:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,152m |
5:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
646m |
2:24.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
4,158m |
7:30.0 |
1:48.2 |
BikeErg |
|
View workout
|
09/27/23 |
843m |
3:15.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
3,106m |
5:23.7 |
1:44.2 |
BikeErg |
|
View workout
|
09/21/23 |
2,000m |
7:37.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,000m |
3:39.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
606m |
2:14.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
652m |
2:26.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
340m |
1:18.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|