Thomas Braun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/23 |
18m |
0:10.7 |
9:54.4 |
BikeErg |
|
View workout
|
07/19/23 |
470m |
1:59.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/19/23 |
709m |
4:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
15,318m |
30:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
07/14/23 |
5,131m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,179m |
10:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
130m |
1:03.5 |
4:04.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
3,373m |
14:10.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/09/23 |
71m |
0:20.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,301m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,343m |
5:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
07/07/23 |
4,828m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/07/23 |
360m |
1:30.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,299m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/07/23 |
1,102m |
5:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/30/23 |
3,885m |
36:45.0 |
9:27.5 |
BikeErg |
|
View workout
|
06/30/23 |
1,893m |
37:30.0 |
9:54.2 |
RowErg |
Hwt |
View workout
|
06/28/23 |
742m |
2:40.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/28/23 |
1,461m |
3:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
06/27/23 |
2,000m |
7:33.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|