Thomas Braun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
1,485m |
5:58.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,847m |
7:44.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,155m |
7:30.0 |
1:48.3 |
BikeErg |
|
View workout
|
09/13/24 |
1,007m |
4:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
1,496m |
6:05.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/08/24 |
10,742m |
50:46.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/07/24 |
40,052m |
1:23:08.7 |
2:04.5 |
BikeErg |
|
View workout
|
09/06/24 |
2,250m |
8:54.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,200m |
4:51.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,150m |
5:00.0 |
2:19.5 |
BikeErg |
|
View workout
|
08/21/24 |
1,200m |
5:02.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,792m |
9:46.4 |
2:02.3 |
BikeErg |
|
View workout
|
08/13/24 |
800m |
3:20.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,303m |
6:11.3 |
1:52.4 |
BikeErg |
|
View workout
|
07/10/24 |
2,270m |
5:02.9 |
2:13.4 |
BikeErg |
|
View workout
|
07/08/24 |
3,820m |
7:20.2 |
1:55.2 |
BikeErg |
|
View workout
|
07/07/24 |
40,037m |
1:20:04.3 |
1:59.9 |
BikeErg |
|
View workout
|
07/05/24 |
1,328m |
5:19.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
876m |
3:28.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,366m |
4:46.2 |
2:00.9 |
BikeErg |
|
View workout
|