Thomas Braun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/23 |
22,000m |
45:00.9 |
2:02.7 |
BikeErg |
|
View workout
|
06/08/23 |
390m |
0:59.8 |
2:33.3 |
BikeErg |
|
View workout
|
06/06/23 |
595m |
2:24.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
20,108m |
39:26.7 |
1:57.6 |
BikeErg |
|
View workout
|
06/04/23 |
262m |
0:38.2 |
2:25.8 |
BikeErg |
|
View workout
|
05/30/23 |
1,800m |
6:35.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,585m |
3:36.7 |
2:16.7 |
BikeErg |
|
View workout
|
05/24/23 |
1,674m |
6:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/19/23 |
3,661m |
8:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
05/19/23 |
1,805m |
8:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/18/23 |
1,008m |
3:20.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
05/18/23 |
121m |
0:40.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
05/15/23 |
1,034m |
8:06.3 |
3:55.1 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,244m |
2:25.2 |
1:56.7 |
BikeErg |
|
View workout
|
05/12/23 |
1,693m |
6:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
05/11/23 |
2,788m |
8:00.0 |
2:52.1 |
BikeErg |
|
View workout
|
05/10/23 |
3,000m |
12:08.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,175m |
3:00.0 |
1:22.7 |
BikeErg |
|
View workout
|
05/05/23 |
1,039m |
3:20.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
05/05/23 |
130m |
0:25.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|