Thomas Braun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
4,900m |
19:46.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
8,040m |
15:00.0 |
1:51.9 |
BikeErg |
|
View workout
|
04/04/23 |
1,053m |
1:53.7 |
1:47.9 |
BikeErg |
|
View workout
|
04/03/23 |
1,107m |
4:27.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,798m |
6:45.0 |
1:46.6 |
BikeErg |
|
View workout
|
04/02/23 |
1,885m |
6:45.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,533m |
2:55.6 |
1:54.5 |
BikeErg |
|
View workout
|
03/28/23 |
7,500m |
13:08.5 |
1:45.1 |
BikeErg |
|
View workout
|
03/28/23 |
61m |
0:20.6 |
5:37.7 |
BikeErg |
|
View workout
|
03/27/23 |
1,000m |
4:21.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,277m |
5:02.7 |
1:32.3 |
BikeErg |
|
View workout
|
03/26/23 |
1,024m |
3:54.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
13,313m |
26:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
03/23/23 |
1,567m |
3:12.8 |
2:03.0 |
BikeErg |
|
View workout
|
03/22/23 |
1,808m |
7:20.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,600m |
6:27.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
11:01.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/18/23 |
3,951m |
8:32.4 |
2:09.6 |
BikeErg |
|
View workout
|
03/17/23 |
1,500m |
14:14.8 |
4:44.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,177m |
7:30.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|