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Log

Date Distance Time Pace Comments Action
04/04/23 4,900m 19:46.2 2:01.0

Ruderintervalle 3.5

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04/04/23 8,040m 15:00.0 1:51.9

Bike Intervall 2.8 plus buy out

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04/04/23 1,053m 1:53.7 1:47.9

Bike Intervall 2.8 plus buy out

 View workout
04/03/23 1,107m 4:27.4 2:00.7 View workout
04/02/23 3,798m 6:45.0 1:46.6 View workout
04/02/23 1,885m 6:45.0 1:47.4 View workout
03/30/23 1,533m 2:55.6 1:54.5 View workout
03/28/23 7,500m 13:08.5 1:45.1

Bike Intervalle 2.7

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03/28/23 61m 0:20.6 5:37.7

Bike Intervalle 2.7

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03/27/23 1,000m 4:21.1 2:10.5 View workout
03/26/23 3,277m 5:02.7 1:32.3

v25Cal/:30r...12

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03/26/23 1,024m 3:54.6 1:54.5 View workout
03/24/23 13,313m 26:00.0 1:57.1

BikeErg Intervalle 2.6

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03/23/23 1,567m 3:12.8 2:03.0

BikeErg Intervalle 2.6

 View workout
03/22/23 1,808m 7:20.8 2:01.9 View workout
03/20/23 1,600m 6:27.2 2:01.0 View workout
03/19/23 3,000m 11:01.4 1:50.2

Ruderintervalle 3.4

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03/18/23 3,951m 8:32.4 2:09.6 View workout
03/17/23 1,500m 14:14.8 4:44.9 View workout
03/16/23 2,177m 7:30.0 1:43.3 View workout