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Jan 14 Try an Indoor Rowing Race this Season

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Log

Date Workout Score Ave Comments Action
03/24/23 31:00 13,313m 1:57.1

BikeErg Intervalle 2.6

 View workout
03/23/23 3:12 1,567m 2:03.0

BikeErg Intervalle 2.6

 View workout
03/22/23 v40c/5:05r...3 1,808m 2:01.9 View workout
03/20/23 v400m/4:38r...4 1,600m 2:01.0 View workout
03/19/23 v700m/1:00r...6 3,000m 1:50.2

Ruderintervalle 3.4

 View workout
03/18/23 v8c/1:14r...16 3,951m 2:09.6 View workout
03/17/23 5x300m/r 14:14.8 4:44.9 View workout
03/16/23 v0:45/3:15r...10 2,177m 1:43.3 View workout
03/16/23 v0:45/3:14r...10 4,204m 1:46.8 View workout
03/14/23 7x2:00/1:00r 8,006m 1:44.9 View workout
03/12/23 v25c/0:30r...11 3,307m 1:35.4

BikeErg Intervalle 2.4

 View workout
03/12/23 1:12 229m 5:17.9

BikeErg Intervalle 2.4

 View workout
03/09/23 v0:45/3:14r...10 2,028m 1:50.9 View workout
03/09/23 v0:45/3:14r...10 3,905m 1:55.2 View workout
03/07/23 v1500m/r...6 3,500m 1:54.8

Ruderintervalle 3.3

 View workout
03/06/23 v19c/1:17r...5 1,525m 2:11.0 View workout
03/03/23 v0:45/3:16r...10 1,844m 2:02.0 View workout
03/03/23 v0:45/3:16r...10 3,791m 1:58.7 View workout
02/28/23 v15c/2:54r...4 1,632m 1:52.9 View workout
02/27/23 v1000m/1:00r...4 4,000m 2:15.6

v1000m/1:00r...4

 View workout
02/24/23 12x1000m/0:30r 22:53.1 1:54.4 View workout
02/24/23 0:25 59m 7:08.8 View workout
02/23/23 v0:45/3:14r...10 1,901m 1:58.3 View workout
02/23/23 v0:45/3:16r...10 3,941m 1:54.1 View workout
02/22/23 v9c/0:33r...4 1,047m 2:00.7 View workout