Thomas Braun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
4,204m |
7:29.3 |
1:46.8 |
BikeErg |
|
View workout
|
03/14/23 |
8,006m |
14:00.0 |
1:44.9 |
BikeErg |
|
View workout
|
03/12/23 |
3,307m |
5:15.6 |
1:35.4 |
BikeErg |
|
View workout
|
03/12/23 |
229m |
1:12.8 |
5:17.9 |
BikeErg |
|
View workout
|
03/09/23 |
2,028m |
7:30.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,905m |
7:30.0 |
1:55.2 |
BikeErg |
|
View workout
|
03/07/23 |
3,500m |
13:23.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,525m |
6:39.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,844m |
7:30.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,791m |
7:30.0 |
1:58.7 |
BikeErg |
|
View workout
|
02/28/23 |
1,632m |
3:04.3 |
1:52.9 |
BikeErg |
|
View workout
|
02/27/23 |
4,000m |
18:04.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
12,000m |
22:53.1 |
1:54.4 |
BikeErg |
|
View workout
|
02/24/23 |
59m |
0:25.3 |
7:08.8 |
BikeErg |
|
View workout
|
02/23/23 |
1,901m |
7:30.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,941m |
7:30.0 |
1:54.1 |
BikeErg |
|
View workout
|
02/22/23 |
1,047m |
2:06.4 |
2:00.7 |
BikeErg |
|
View workout
|
02/22/23 |
1,032m |
2:00.8 |
1:57.0 |
BikeErg |
|
View workout
|
02/22/23 |
1,122m |
2:16.7 |
2:01.8 |
BikeErg |
|
View workout
|
02/22/23 |
1,023m |
2:01.8 |
1:59.0 |
BikeErg |
|
View workout
|