Thomas Braun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
3,700m |
15:18.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,711m |
25:00.0 |
1:58.0 |
BikeErg |
|
View workout
|
02/19/23 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,702m |
13:35.7 |
2:01.7 |
BikeErg |
|
View workout
|
02/18/23 |
603m |
1:28.6 |
2:26.9 |
BikeErg |
|
View workout
|
02/17/23 |
1,200m |
4:29.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
13,488m |
25:00.0 |
1:51.2 |
BikeErg |
|
View workout
|
02/13/23 |
2,105m |
7:30.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
4,053m |
7:30.0 |
1:51.0 |
BikeErg |
|
View workout
|
02/12/23 |
5,000m |
19:53.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
179m |
0:42.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,500m |
5:22.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,764m |
20:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
02/06/23 |
1,682m |
3:05.8 |
1:50.4 |
BikeErg |
|
View workout
|
02/06/23 |
1,037m |
2:06.0 |
2:01.5 |
BikeErg |
|
View workout
|
02/06/23 |
1,245m |
5:01.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
9,473m |
18:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
02/02/23 |
2,013m |
7:30.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/02/23 |
4,002m |
7:30.0 |
1:52.4 |
BikeErg |
|
View workout
|
01/31/23 |
5,000m |
19:15.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|