Thomas Braun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
3,277m |
5:02.7 |
1:32.3 |
BikeErg |
|
View workout
|
03/26/23 |
1,024m |
3:54.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
13,313m |
26:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
03/23/23 |
1,567m |
3:12.8 |
2:03.0 |
BikeErg |
|
View workout
|
03/22/23 |
1,808m |
7:20.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,600m |
6:27.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
11:01.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/18/23 |
3,951m |
8:32.4 |
2:09.6 |
BikeErg |
|
View workout
|
03/17/23 |
1,500m |
14:14.8 |
4:44.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,177m |
7:30.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
03/16/23 |
4,204m |
7:29.3 |
1:46.8 |
BikeErg |
|
View workout
|
03/14/23 |
8,006m |
14:00.0 |
1:44.9 |
BikeErg |
|
View workout
|
03/12/23 |
3,307m |
5:15.6 |
1:35.4 |
BikeErg |
|
View workout
|
03/12/23 |
229m |
1:12.8 |
5:17.9 |
BikeErg |
|
View workout
|
03/09/23 |
2,028m |
7:30.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,905m |
7:30.0 |
1:55.2 |
BikeErg |
|
View workout
|
03/07/23 |
3,500m |
13:23.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,525m |
6:39.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,844m |
7:30.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,791m |
7:30.0 |
1:58.7 |
BikeErg |
|
View workout
|