Thomas Braun
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/18/23 |
1,133m |
13:30.0 |
5:57.4 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
4,000m |
17:05.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
4,360m |
8:33.9 |
1:57.8 |
BikeErg |
|
View workout
|
| 01/16/23 |
2,175m |
8:39.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
10,583m |
20:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
| 01/15/23 |
594m |
1:40.8 |
2:49.6 |
BikeErg |
|
View workout
|
| 01/15/23 |
633m |
1:37.1 |
2:33.3 |
BikeErg |
|
View workout
|
| 01/13/23 |
9,660m |
18:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
| 01/13/23 |
302m |
2:00.0 |
6:37.3 |
BikeErg |
|
View workout
|
| 01/11/23 |
3,000m |
5:40.5 |
1:53.5 |
BikeErg |
|
View workout
|
| 01/09/23 |
5,000m |
19:39.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
4,200m |
16:49.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
12,387m |
24:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
| 01/05/23 |
4,000m |
16:49.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
| 01/03/23 |
1,516m |
12:02.4 |
3:58.2 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
14,129m |
30:03.3 |
2:07.6 |
BikeErg |
|
View workout
|
| 12/25/22 |
169m |
0:43.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
| 12/25/22 |
20,377m |
45:08.4 |
2:12.9 |
BikeErg |
|
View workout
|
| 12/25/22 |
258m |
0:38.8 |
2:30.3 |
BikeErg |
|
View workout
|
| 12/24/22 |
41,153m |
1:26:34.7 |
2:06.2 |
BikeErg |
|
View workout
|
