Thomas Braun
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/30/23 |
431m |
1:49.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
| 01/30/23 |
776m |
1:30.2 |
1:56.2 |
BikeErg |
|
View workout
|
| 01/28/23 |
2,400m |
9:21.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
| 01/27/23 |
2,103m |
7:30.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
| 01/27/23 |
3,420m |
7:30.0 |
2:11.5 |
BikeErg |
|
View workout
|
| 01/26/23 |
1,692m |
2:45.2 |
1:37.6 |
BikeErg |
|
View workout
|
| 01/25/23 |
13,057m |
24:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
| 01/25/23 |
186m |
0:47.3 |
4:14.3 |
BikeErg |
|
View workout
|
| 01/25/23 |
4,500m |
17:34.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
4,500m |
19:06.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
2,400m |
9:24.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
| 01/22/23 |
4,063m |
7:30.7 |
1:50.9 |
BikeErg |
|
View workout
|
| 01/22/23 |
2,104m |
8:04.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
12,367m |
24:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
| 01/21/23 |
87m |
0:36.1 |
6:54.9 |
BikeErg |
|
View workout
|
| 01/21/23 |
486m |
0:55.6 |
1:54.4 |
BikeErg |
|
View workout
|
| 01/20/23 |
1,500m |
2:30.0 |
1:40.0 |
BikeErg |
|
View workout
|
| 01/20/23 |
2,471m |
11:59.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
500m |
0:46.8 |
1:33.6 |
BikeErg |
|
View workout
|
| 01/19/23 |
200m |
0:16.0 |
1:20.0 |
BikeErg |
|
View workout
|
