Thomas Braun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
1,632m |
3:04.3 |
1:52.9 |
BikeErg |
|
View workout
|
02/27/23 |
4,000m |
18:04.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
12,000m |
22:53.1 |
1:54.4 |
BikeErg |
|
View workout
|
02/24/23 |
59m |
0:25.3 |
7:08.8 |
BikeErg |
|
View workout
|
02/23/23 |
1,901m |
7:30.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,941m |
7:30.0 |
1:54.1 |
BikeErg |
|
View workout
|
02/22/23 |
1,047m |
2:06.4 |
2:00.7 |
BikeErg |
|
View workout
|
02/22/23 |
1,032m |
2:00.8 |
1:57.0 |
BikeErg |
|
View workout
|
02/22/23 |
1,122m |
2:16.7 |
2:01.8 |
BikeErg |
|
View workout
|
02/22/23 |
1,023m |
2:01.8 |
1:59.0 |
BikeErg |
|
View workout
|
02/21/23 |
3,700m |
15:18.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,711m |
25:00.0 |
1:58.0 |
BikeErg |
|
View workout
|
02/19/23 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,702m |
13:35.7 |
2:01.7 |
BikeErg |
|
View workout
|
02/18/23 |
603m |
1:28.6 |
2:26.9 |
BikeErg |
|
View workout
|
02/17/23 |
1,200m |
4:29.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
13,488m |
25:00.0 |
1:51.2 |
BikeErg |
|
View workout
|
02/13/23 |
2,105m |
7:30.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
4,053m |
7:30.0 |
1:51.0 |
BikeErg |
|
View workout
|
02/12/23 |
5,000m |
19:53.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|