Thomas Braun
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/23/23 |
2,400m |
9:24.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
| 01/22/23 |
4,063m |
7:30.7 |
1:50.9 |
BikeErg |
|
View workout
|
| 01/22/23 |
2,104m |
8:04.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
12,367m |
24:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
| 01/21/23 |
87m |
0:36.1 |
6:54.9 |
BikeErg |
|
View workout
|
| 01/21/23 |
486m |
0:55.6 |
1:54.4 |
BikeErg |
|
View workout
|
| 01/20/23 |
1,500m |
2:30.0 |
1:40.0 |
BikeErg |
|
View workout
|
| 01/20/23 |
2,471m |
11:59.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
500m |
0:46.8 |
1:33.6 |
BikeErg |
|
View workout
|
| 01/19/23 |
200m |
0:16.0 |
1:20.0 |
BikeErg |
|
View workout
|
| 01/18/23 |
1,133m |
13:30.0 |
5:57.4 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
4,000m |
17:05.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
4,360m |
8:33.9 |
1:57.8 |
BikeErg |
|
View workout
|
| 01/16/23 |
2,175m |
8:39.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
10,583m |
20:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
| 01/15/23 |
594m |
1:40.8 |
2:49.6 |
BikeErg |
|
View workout
|
| 01/15/23 |
633m |
1:37.1 |
2:33.3 |
BikeErg |
|
View workout
|
| 01/13/23 |
9,660m |
18:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
| 01/13/23 |
302m |
2:00.0 |
6:37.3 |
BikeErg |
|
View workout
|
| 01/11/23 |
3,000m |
5:40.5 |
1:53.5 |
BikeErg |
|
View workout
|
