Malcolm Twigger-Ross
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/25 | 2000m | 7:35.3 | 1:53.8 | RowErg | View workout | |
| 07/22/25 | 2000m | 7:51.5 | 1:57.8 | RowErg | View workout | |
| 07/13/25 | 4000m | 16:47.5 | 2:05.9 | RowErg | View workout | |
| 07/02/25 | 8000m | 35:01.5 | 2:11.3 | RowErg | View workout | |
| 06/30/25 | 4000m | 16:16.8 | 2:02.1 | RowErg | View workout | |
| 06/27/25 | 2000m | 7:47.1 | 1:56.7 | RowErg | View workout | |
| 05/29/25 | 4000m | 16:48.5 | 2:06.0 | RowErg | View workout | |
| 05/26/25 | 6000m | 25:08.5 | 2:05.7 | RowErg | View workout | |
| 05/19/25 | 10000m | 43:42.8 | 2:11.1 | RowErg | View workout | |
| 03/24/25 | 10000m | 43:03.3 | 2:09.1 | RowErg | View workout | |
| 01/08/25 | 5020m | 20:36.0 | 2:03.1 | RowErg | View workout | |
| 09/26/24 | 4x4:00/3:00r | 4,084m | 1:57.5 | RowErg | View workout | |
| 09/20/24 | 3x4:00/3:00r | 3,071m | 1:57.2 | RowErg | View workout | |
| 07/21/24 | 10000m | 42:43.7 | 2:08.1 | RowErg | View workout | |
| 06/05/24 | 5021m | 21:11.3 | 2:06.5 | RowErg | View workout | |
| 05/26/24 | 10000m | 42:21.3 | 2:07.0 | RowErg | View workout | |
| 02/29/24 | 10000m | 43:10.6 | 2:09.5 | RowErg | View workout | |
| 02/12/24 | 10000m | 42:50.0 | 2:08.5 | RowErg | View workout | |
| 02/08/24 | 40:00 | 8,902m | 2:14.8 | RowErg | View workout | |
| 02/04/24 | 4x4:00/3:00r | 4,193m | 1:54.4 | RowErg | View workout | |
| 12/18/23 | 4x4:00/3:00r | 4,206m | 1:54.1 | RowErg | View workout | |
| 12/09/23 | 4x4:00/3:00r | 4,191m | 1:54.5 | RowErg | View workout | |
| 07/26/22 | 8000m | 35:40.0 | 2:13.7 | RowErg | View workout | |
| 07/20/22 | 7x500m/2:00r | 13:41.4 | 1:57.3 | RowErg | View workout | |
| 07/15/22 | 8000m | 35:26.8 | 2:12.9 | RowErg | View workout |