Kevin Virkler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/22 |
3,000m |
16:10.2 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
10:28.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,000m |
16:06.3 |
2:41.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
3,000m |
17:03.3 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,000m |
16:39.3 |
2:46.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,000m |
15:46.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/09/22 |
3,000m |
15:32.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,000m |
9:53.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,000m |
10:06.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
2,000m |
10:38.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,000m |
10:23.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,000m |
10:24.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,000m |
9:53.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,000m |
11:11.2 |
2:47.8 |
Slides |
Hwt |
View workout
|
09/19/22 |
2,000m |
11:45.8 |
2:56.4 |
Slides |
Hwt |
View workout
|
09/16/22 |
2,000m |
9:07.2 |
2:16.8 |
Slides |
Hwt |
View workout
|
09/15/22 |
2,000m |
10:34.0 |
2:38.5 |
Slides |
Hwt |
View workout
|
09/14/22 |
2,000m |
10:55.2 |
2:43.8 |
Slides |
Hwt |
View workout
|
09/12/22 |
2,000m |
11:10.8 |
2:47.7 |
Slides |
Hwt |
View workout
|