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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/09/22 518m 2:06.0 2:01.6 View workout
07/09/22 519m 2:04.2 1:59.6 View workout
07/09/22 521m 1:57.1 1:52.3 View workout
07/09/22 323m 1:10.6 1:49.2 View workout
07/09/22 320m 1:08.6 1:47.1 View workout
07/09/22 323m 1:08.8 1:46.5 View workout
07/09/22 235m 1:38.9 3:30.4 View workout
07/09/22 498m 4:00.0 4:00.9 View workout
07/07/22 1,017m 4:09.2 2:02.5 View workout
07/07/22 1,000m 3:40.6 1:50.3 View workout
07/07/22 523m 1:58.1 1:52.9 View workout
06/16/22 1,800m 6:28.4 1:47.8 View workout
06/10/22 272m 1:01.4 1:52.8 View workout
06/10/22 580m 2:06.0 1:48.6 View workout
05/29/22 316m 1:17.5 2:02.6 View workout
05/29/22 523m 1:52.8 1:47.8 View workout
05/29/22 341m 3:48.5 5:35.0 View workout
05/20/22 524m 1:57.9 1:52.5 View workout
05/11/22 1,500m 5:36.6 1:52.2 View workout
05/11/22 310m 1:05.7 1:45.9 View workout