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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
12/17/22 942m 4:00.0 2:07.3 View workout
12/17/22 942m 4:00.0 2:07.3 View workout
12/15/22 2,557m 10:00.0 1:57.3 View workout
12/15/22 2,557m 10:00.0 1:57.3 View workout
12/15/22 1,126m 5:00.0 2:13.2 View workout
12/15/22 1,126m 5:00.0 2:13.2 View workout
12/13/22 4,000m 16:23.5 2:02.9 View workout
12/13/22 4,000m 16:23.5 2:02.9 View workout
12/12/22 436m 4:00.0 4:35.2 View workout
12/11/22 5,502m 25:00.0 2:16.3 View workout
12/11/22 5,502m 25:00.0 2:16.3 View workout
12/11/22 318m 1:03.1 1:39.2 View workout
12/11/22 318m 1:03.1 1:39.2 View workout
12/11/22 276m 1:03.9 1:55.7 View workout
12/11/22 529m 2:17.7 2:10.1 View workout
12/11/22 529m 2:17.7 2:10.1 View workout
11/15/22 4,000m 18:07.4 2:15.9 View workout
11/15/22 523m 2:18.5 2:12.4 View workout
11/15/22 526m 2:22.4 2:15.3 View workout
11/13/22 3,000m 13:17.4 2:12.9 View workout