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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
01/27/22 500m 1:37.3 1:37.3 View workout
01/27/22 500m 1:33.8 1:33.8 View workout
01/27/22 1,099m 4:00.0 1:49.1 View workout
01/25/22 527m 1:50.3 1:44.6 View workout
01/25/22 525m 1:50.9 1:45.6 View workout
01/25/22 521m 1:45.3 1:41.0 View workout
01/24/22 559m 2:03.9 1:50.8 View workout
01/24/22 558m 2:07.0 1:53.7 View workout
01/19/22 330m 1:04.9 1:38.3 View workout
01/19/22 308m 1:06.0 1:47.1 View workout
01/19/22 282m 1:05.8 1:56.6 View workout
01/15/22 226m 1:22.9 3:03.4 View workout
12/28/21 809m 3:06.2 1:55.0 View workout
12/27/21 5,000m 18:39.6 1:51.9 View workout
12/25/21 290m 1:03.5 1:49.4 View workout
12/25/21 340m 1:12.6 1:46.7 View workout
12/25/21 398m 1:23.6 1:45.0 View workout
12/25/21 315m 1:07.4 1:46.9 View workout
12/25/21 299m 1:05.5 1:49.5 View workout
12/25/21 276m 1:03.8 1:55.5 View workout