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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
01/04/23 8,000m 35:03.3 2:11.4 View workout
01/03/23 4,245m 20:00.0 2:21.3 View workout
01/03/23 4,245m 20:00.0 2:21.3 View workout
01/03/23 1,892m 8:00.0 2:06.8 View workout
01/03/23 1,892m 8:00.0 2:06.8 View workout
12/20/22 3,300m 14:00.0 2:07.2 View workout
12/20/22 3,300m 14:00.0 2:07.2 View workout
12/20/22 299m 1:09.1 1:55.5 View workout
12/20/22 299m 1:09.1 1:55.5 View workout
12/20/22 387m 1:28.4 1:54.2 View workout
12/20/22 387m 1:28.4 1:54.2 View workout
12/20/22 299m 1:18.5 2:11.2 View workout
12/20/22 299m 1:18.5 2:11.2 View workout
12/20/22 214m 1:26.8 3:22.8 View workout
12/18/22 3,542m 15:00.0 2:07.0 View workout
12/18/22 3,542m 15:00.0 2:07.0 View workout
12/18/22 911m 4:00.0 2:11.7 View workout
12/18/22 911m 4:00.0 2:11.7 View workout
12/17/22 3,500m 15:15.5 2:10.7 View workout
12/17/22 3,500m 15:15.5 2:10.7 View workout