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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/13/22 3,000m 13:17.4 2:12.9 View workout
11/13/22 500m 1:58.5 1:58.5 View workout
11/13/22 500m 1:58.5 1:58.5 View workout
11/13/22 512m 2:07.1 2:04.1 View workout
11/13/22 512m 2:07.1 2:04.1 View workout
11/13/22 518m 2:07.7 2:03.2 View workout
11/13/22 518m 2:07.7 2:03.2 View workout
11/06/22 3,000m 12:34.3 2:05.7 View workout
11/06/22 528m 2:18.9 2:11.5 View workout
08/29/22 1,000m 4:00.7 2:00.3 View workout
08/28/22 500m 1:45.0 1:45.0 View workout
08/28/22 517m 1:56.5 1:52.6 View workout
08/26/22 528m 2:06.1 1:59.4 View workout
08/26/22 522m 2:11.8 2:06.2 View workout
08/23/22 297m 1:04.0 1:47.7 View workout
08/23/22 295m 1:06.2 1:52.2 View workout
08/23/22 298m 1:07.0 1:52.4 View workout
07/31/22 564m 2:04.6 1:50.4 View workout
07/12/22 55m 0:27.5 4:10.0 View workout
07/09/22 516m 2:07.5 2:03.5 View workout