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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/11/22 301m 1:04.9 1:47.8 View workout
05/11/22 275m 1:05.6 1:59.2 View workout
05/07/22 1,500m 5:32.4 1:50.8 View workout
05/07/22 1,092m 4:04.9 1:52.1 View workout
05/02/22 294m 1:05.2 1:50.8 View workout
05/02/22 293m 1:06.4 1:53.3 View workout
04/27/22 313m 1:08.7 1:49.7 View workout
04/23/22 564m 2:07.3 1:52.8 View workout
04/20/22 277m 1:04.6 1:56.6 View workout
04/20/22 297m 1:04.4 1:48.4 View workout
04/20/22 1,063m 4:05.9 1:55.6 View workout
04/19/22 268m 1:01.5 1:54.7 View workout
04/16/22 1,021m 3:50.9 1:53.0 View workout
03/27/22 1,055m 4:05.7 1:56.4 View workout
03/22/22 553m 2:05.0 1:53.0 View workout
03/22/22 573m 2:06.6 1:50.4 View workout
03/22/22 596m 2:06.2 1:45.8 View workout
03/05/22 573m 2:05.9 1:49.8 View workout
03/05/22 564m 2:05.7 1:51.4 View workout
03/02/22 2,000m 6:06.5 1:31.6 View workout