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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
12/25/21 290m 1:05.0 1:52.0 View workout
12/20/21 1,000m 3:59.1 1:59.5 View workout
12/20/21 1,000m 3:37.6 1:48.8 View workout
12/20/21 575m 2:05.4 1:49.0 View workout
12/17/21 500m 1:44.7 1:44.7 View workout
12/17/21 500m 1:39.8 1:39.8 View workout
12/13/21 218m 1:31.7 3:30.3 View workout
12/13/21 1,323m 4:54.8 1:51.4 View workout
12/13/21 299m 1:05.8 1:50.0 View workout
12/13/21 519m 1:57.9 1:53.5 View workout
12/12/21 291m 1:03.5 1:49.1 View workout
12/12/21 521m 1:56.9 1:52.1 View workout
12/06/21 521m 1:48.6 1:44.2 View workout
12/05/21 367m 1:22.5 1:52.3 View workout
12/02/21 306m 1:22.5 2:14.8 View workout
12/02/21 248m 2:10.2 4:22.5 View workout
11/30/21 308m 1:06.0 1:47.1 View workout
11/30/21 296m 1:05.7 1:50.9 View workout
11/30/21 278m 1:05.6 1:57.9 View workout
11/29/21 1,018m 3:52.1 1:53.9 View workout