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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/08/23 314m 1:07.5 1:47.4 View workout
08/08/23 295m 1:06.9 1:53.3 View workout
08/08/23 284m 1:04.6 1:53.7 View workout
08/06/23 500m 1:57.4 1:57.4 View workout
08/06/23 500m 2:04.5 2:04.5 View workout
08/06/23 500m 1:53.0 1:53.0 View workout
08/06/23 1,018m 4:11.5 2:03.5 View workout
07/30/23 4,000m 16:25.6 2:03.2 View workout
07/28/23 2,500m 8:00.0 1:36.0 View workout
07/24/23 281m 1:07.5 2:00.1 View workout
07/24/23 291m 1:06.8 1:54.7 View workout
07/24/23 291m 1:06.8 1:54.7 View workout
07/16/23 777m 3:07.5 2:00.6 View workout
07/13/23 276m 1:05.2 1:58.1 View workout
07/13/23 272m 1:05.2 1:59.8 View workout
07/13/23 289m 1:07.2 1:56.2 View workout
07/12/23 757m 3:04.6 2:01.9 View workout
07/04/23 1,056m 4:04.8 1:55.9 View workout
07/04/23 1,056m 4:04.8 1:55.9 View workout
07/02/23 284m 1:06.2 1:56.5 View workout