Den Balzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
3,000m |
10:57.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
620m |
4:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
232m |
1:32.4 |
3:19.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
609m |
4:00.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
648m |
4:00.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
42m |
2:37.2 |
31:11.4 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,500m |
13:37.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,003m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,405m |
17:29.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
24:28.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,000m |
11:28.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
504m |
2:07.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
504m |
2:07.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,526m |
14:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,526m |
14:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
13:28.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
13:28.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,108m |
25:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|