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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/10/23 3,202m 12:00.0 1:52.4 View workout
04/07/23 3,927m 16:00.0 2:02.2 View workout
04/07/23 784m 3:05.1 1:58.0 View workout
04/05/23 10,000m 20:45.9 2:04.5 View workout
04/04/23 4,928m 20:00.0 2:01.7 View workout
04/01/23 6,152m 25:00.0 2:01.9 View workout
04/01/23 6,152m 25:00.0 2:01.9 View workout
03/30/23 4,597m 18:00.0 1:57.4 View workout
03/27/23 7,041m 30:00.0 2:07.8 View workout
03/22/23 5,000m 19:40.1 1:58.0 View workout
03/21/23 6,208m 25:00.0 2:00.8 View workout
03/18/23 4,331m 17:13.0 1:59.2 View workout
03/17/23 3,084m 12:00.0 1:56.7 View workout
03/16/23 3,953m 15:00.0 1:53.8 View workout
03/14/23 196m 1:06.8 2:50.4 View workout
03/12/23 2,037m 7:42.9 1:53.6 View workout
03/12/23 2,037m 7:42.9 1:53.6 View workout
03/04/23 4,043m 16:00.0 1:58.7 View workout
03/04/23 4,043m 16:00.0 1:58.7 View workout
03/02/23 4,079m 16:00.0 1:57.6 View workout