James Hagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/23 |
6,500m |
50:00.0 |
3:50.7 |
Water |
Lwt |
View workout
|
09/02/23 |
14,208m |
1:30:00.0 |
3:10.0 |
Water |
Lwt |
View workout
|
09/01/23 |
14,291m |
1:39:00.0 |
3:27.8 |
Water |
Lwt |
View workout
|
08/31/23 |
8,071m |
1:01:00.0 |
3:46.7 |
Water |
Lwt |
View workout
|
08/30/23 |
3,213m |
25:00.0 |
3:53.4 |
Water |
Lwt |
View workout
|
08/29/23 |
12,151m |
1:20:00.0 |
3:17.5 |
Water |
Lwt |
View workout
|
08/28/23 |
8,439m |
1:05:00.0 |
3:51.0 |
Water |
Lwt |
View workout
|
08/27/23 |
8,140m |
1:01:00.0 |
3:44.8 |
Water |
Lwt |
View workout
|
08/26/23 |
3,310m |
36:00.0 |
5:26.2 |
Water |
Lwt |
View workout
|
08/25/23 |
6,500m |
58:00.0 |
4:27.6 |
Water |
Lwt |
View workout
|
08/24/23 |
9,564m |
1:02:00.0 |
3:14.4 |
Water |
Lwt |
View workout
|
08/23/23 |
13,733m |
1:35:00.0 |
3:27.5 |
Water |
Lwt |
View workout
|
08/22/23 |
6,245m |
50:00.0 |
4:00.1 |
Water |
Lwt |
View workout
|
08/21/23 |
13,544m |
1:35:00.0 |
3:30.4 |
Water |
Lwt |
View workout
|
08/20/23 |
11,419m |
1:20:00.0 |
3:30.1 |
Water |
Lwt |
View workout
|
08/19/23 |
3,038m |
36:00.0 |
5:55.4 |
Water |
Lwt |
View workout
|
08/17/23 |
14,490m |
1:33:00.0 |
3:12.5 |
Water |
Lwt |
View workout
|
08/16/23 |
11,236m |
1:09:00.0 |
3:04.2 |
Water |
Lwt |
View workout
|
08/15/23 |
11,176m |
1:12:00.0 |
3:13.2 |
Water |
Lwt |
View workout
|
08/14/23 |
8,015m |
57:00.0 |
3:33.3 |
Water |
Lwt |
View workout
|