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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

James Hagan

Log

Date Workout Score Ave Comments Action
12/08/24 1:25:00.0 14,060m 3:01.3 View workout
12/07/24 1:59:00.0 20,010m 2:58.4 View workout
12/06/24 1:06:00.0 11,650m 2:49.9 View workout
12/05/24 1:01:00.0 10,508m 2:54.1 View workout
12/04/24 55:00.0 9,700m 2:50.1 View workout
12/03/24 1:12:00.0 10,100m 3:33.8 View workout
12/02/24 49:00.0 9,010m 2:43.1 View workout
12/01/24 31:00.0 7,015m 2:12.5 View workout
11/29/24 57:00.0 11,164m 2:33.1 View workout
11/28/24 1:20:00.0 14,749m 2:42.7 View workout
11/27/24 1:20:00.0 14,050m 2:50.8 View workout
11/26/24 45:00.0 9,200m 2:26.7 View workout
11/25/24 1:15:00.0 13,000m 2:53.0 View workout
11/24/24 44:00.0 9,008m 2:26.5 View workout
11/23/24 1:10:00.0 13,025m 2:41.2 View workout
11/22/24 1:15:00.0 14,400m 2:36.2 View workout
11/20/24 1:15:00.0 13,500m 2:46.6 View workout
11/19/24 57:00.0 11,500m 2:28.6 View workout
11/18/24 1:09:00.0 13,800m 2:30.0 View workout
11/17/24 1:20:00.0 11,985m 3:20.2 View workout
11/15/24 1:10:00.0 12,800m 2:44.0 View workout
11/14/24 1:20:00.0 14,000m 2:51.4 View workout
11/12/24 1:29:00.0 15,250m 2:55.0 View workout
11/11/24 1:04:00.0 12,501m 2:33.5 View workout
11/10/24 1:24:00.0 11,918m 3:31.4 View workout