James Hagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/19 |
12,600m |
1:00:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/21/19 |
11,000m |
50:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/19/19 |
10,100m |
50:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
03/18/19 |
10,500m |
50:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/17/19 |
10,100m |
50:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
03/16/19 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/15/19 |
10,100m |
50:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
03/14/19 |
13,500m |
1:10:00.0 |
2:35.5 |
RowErg |
Lwt |
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|
03/13/19 |
100m |
40:00.0 |
3:20:00.0 |
RowErg |
Lwt |
View workout
|
03/12/19 |
10,500m |
50:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/10/19 |
11,000m |
1:30:00.0 |
4:05.4 |
RowErg |
Lwt |
View workout
|
03/09/19 |
21,140m |
1:48:00.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
03/08/19 |
10,500m |
50:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/07/19 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/06/19 |
10,500m |
50:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/04/19 |
10,500m |
49:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/03/19 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/02/19 |
16,100m |
1:21:00.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
03/01/19 |
10,250m |
49:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
02/28/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Lwt |
View workout
|