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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael Tambini

Log

Date Distance Time Pace Comments Action
08/04/24 13,283m 1:00:03.8 2:15.6

60 min row
Target: 2:16

 View workout
08/03/24 4,519m 20:48.6 2:18.1

cooldown

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08/03/24 9,248m 40:00.0 2:09.7

4X10mins 1:30r

View workout
08/01/24 1,009m 5:07.6 2:32.4

cool down

 View workout
08/01/24 13,572m 1:00:05.5 2:12.8

60 min row

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07/31/24 10,500m 48:38.7 2:18.9

7X1500m

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07/31/24 1,517m 7:27.4 2:27.4

warm up

 View workout
07/30/24 2,008m 10:28.2 2:36.4

cool down

 View workout
07/30/24 8,000m 34:53.5 2:10.8

8000m
Target: 2k/1k/2k/1k/2k 18/24 s/m

 View workout
07/30/24 4,345m 20:05.6 2:18.7

warm up

 View workout
07/29/24 1,007m 5:12.6 2:35.2

cool down

 View workout
07/29/24 12,893m 1:00:00.0 2:19.6

10X6mins

View workout
07/28/24 4,012m 20:14.9 2:31.4

cool down

 View workout
07/28/24 7,131m 30:00.0 2:06.2

10X3:00mins 1:00r

 View workout
07/28/24 2,764m 12:00.0 2:10.2

warm up

 View workout
07/27/24 1,011m 5:25.5 2:40.9

cool down

 View workout
07/27/24 14,013m 1:03:33.8 2:16.0

14000meters row
Target: 2:16

 View workout
07/26/24 2,334m 12:08.0 2:35.9

cool down

 View workout
07/26/24 11,268m 48:00.0 2:07.7

4X12mins 3:00r

 View workout
07/24/24 4,012m 20:50.0 2:35.7

cool down

 View workout