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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Eaton

Log

Date Distance Time Pace Comments Action
10/10/23 5,000m 22:10.3 2:13.0

Low 8

 View workout
10/10/23 4,000m 17:48.0 2:13.5

Low 9

 View workout
10/09/23 5,000m 21:37.0 2:09.7

Low 8

 View workout
10/06/23 3,000m 12:27.4 2:04.5

Low 8

 View workout
10/05/23 9,000m 41:22.4 2:17.9

Low 7

 View workout
10/04/23 5,000m 22:12.0 2:13.2

Low 8

 View workout
10/04/23 3,000m 12:08.1 2:01.3

6 x 500m int
1 - 4 2.00/1.59
5 - 6 2.05/2.04
Low 9

 View workout
10/03/23 6,823m 30:00.0 2:11.9

Low 7

 View workout
10/03/23 3,000m 12:49.2 2:08.2

Low 8

 View workout
09/29/23 3,000m 12:56.9 2:09.4

Low 8

 View workout
09/28/23 8,000m 36:25.2 2:16.5

Low 7

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09/27/23 5,000m 22:12.2 2:13.2

Mid 7

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09/27/23 3,000m 12:07.5 2:01.2

6 × 500m, 1 min int
Int 1-4 1.58/2.00
Int 5-6 2.05
Low 10

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09/26/23 5,000m 21:41.2 2:10.1

Low 7

 View workout
09/26/23 3,000m 13:22.0 2:13.6

Low 8

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09/22/23 2,000m 8:36.2 2:09.0

Max

 View workout
09/22/23 3,000m 13:19.7 2:13.2

Low 8

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09/21/23 7,500m 34:13.4 2:16.8

Low 7

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09/20/23 5,000m 22:26.6 2:14.6

Low 7

 View workout
09/20/23 3,000m 12:16.3 2:02.7

6 x 500m, I min int
1 - 4 2.00/1.59
5 - 6 2.08/2.09
Low 9

 View workout