Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
2,000m |
9:34.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,000m |
9:40.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/11/22 |
3,000m |
11:42.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,000m |
9:43.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,000m |
9:31.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,000m |
9:35.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
22:26.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
2,000m |
9:33.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,000m |
9:13.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
22:45.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/06/22 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,000m |
9:34.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,000m |
9:24.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|