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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Leon Ruttersmith

Log

Date Workout Score Ave Comments Action
06/06/22 2000m 7:57.8 1:59.4 View workout
06/06/22 2000m 9:08.9 2:17.2 View workout
06/05/22 8x500m/1:00r 15:40.1 1:57.5 View workout
06/05/22 2000m 8:26.3 2:06.5 View workout
06/04/22 2000m 7:54.1 1:58.5 View workout
06/04/22 2000m 8:29.2 2:07.3 View workout
06/04/22 2000m 9:32.7 2:23.1 View workout
06/03/22 2000m 9:43.7 2:25.9 View workout
06/02/22 8x500m/1:00r 15:31.4 1:56.4 View workout
06/02/22 2000m 8:29.7 2:07.4 View workout
06/02/22 2000m 9:37.0 2:24.2 View workout
06/01/22 8x500m/1:00r 15:29.0 1:56.1 View workout
06/01/22 2000m 8:28.0 2:07.0 View workout
06/01/22 2000m 9:40.3 2:25.0 View workout
05/31/22 2000m 9:33.4 2:23.3 View workout
05/30/22 10x500m/1:00r 19:22.7 1:56.2 View workout
05/30/22 2000m 8:38.3 2:09.5 View workout
05/30/22 2000m 9:22.2 2:20.5 View workout
05/29/22 8x500m/1:00r 15:18.5 1:54.8 View workout
05/29/22 2000m 8:33.8 2:08.4 View workout
05/28/22 2000m 9:39.7 2:24.9 View workout
05/27/22 6x500m/1:00r 12:05.6 2:00.9 View workout
05/27/22 2000m 8:37.8 2:09.4 View workout
05/27/22 2000m 9:26.8 2:21.7 View workout
05/26/22 2000m 9:50.1 2:27.5 View workout