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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
07/11/22 4x500m/1:00r 7:40.0 1:55.0 View workout
07/11/22 2000m 7:59.0 1:59.7 View workout
07/11/22 2000m 9:11.7 2:17.9 View workout
07/10/22 3x500m/1:00r 5:40.8 1:53.6 View workout
07/10/22 3x500m/1:00r 5:40.8 1:53.6 View workout
07/10/22 2000m 7:55.5 1:58.8 View workout
07/10/22 2000m 9:05.6 2:16.4 View workout
07/09/22 8x500m/1:00r 15:27.6 1:55.9 View workout
07/09/22 8x500m/1:00r 15:27.6 1:55.9 View workout
07/09/22 2000m 7:36.4 1:54.1 View workout
07/09/22 2000m 8:55.7 2:13.9 View workout
07/08/22 2000m 9:51.3 2:27.8 View workout
07/07/22 2000m 9:18.4 2:19.6 View workout
07/06/22 2000m 9:17.2 2:19.3 View workout
07/05/22 8x500m/1:00r 15:27.4 1:55.9 View workout
07/05/22 2000m 8:18.5 2:04.6 View workout
07/05/22 2000m 9:21.9 2:20.4 View workout
07/04/22 2000m 8:09.8 2:02.4 View workout
07/04/22 2000m 8:19.8 2:04.9 View workout
07/04/22 2000m 8:29.9 2:07.4 View workout
07/04/22 2000m 9:11.1 2:17.7 View workout
07/03/22 500m 2:04.7 2:04.7 View workout
07/03/22 2000m 7:55.5 1:58.8 View workout
07/03/22 2000m 9:17.1 2:19.2 View workout
07/02/22 5000m 19:29.5 1:56.9 View workout