Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/22 |
21,097m |
1:34:56.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/15/22 |
2,000m |
9:24.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/14/22 |
2,000m |
9:45.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
4,000m |
16:19.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,000m |
9:31.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,000m |
9:28.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/09/22 |
3,000m |
12:10.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
8:39.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,500m |
21:39.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/08/22 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/08/22 |
2,000m |
9:07.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/06/22 |
2,000m |
9:29.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,000m |
8:22.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|