Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/22 |
2,000m |
9:22.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,000m |
9:24.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,000m |
8:10.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,000m |
9:28.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/08/22 |
2,000m |
9:28.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/07/22 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/07/22 |
2,000m |
9:34.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/06/22 |
4,500m |
17:03.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/05/22 |
4,000m |
15:40.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/04/22 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/04/22 |
2,000m |
8:29.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/04/22 |
2,000m |
9:32.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/03/22 |
2,000m |
9:43.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/02/22 |
4,000m |
15:31.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|