Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/22 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/02/22 |
2,000m |
9:11.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,000m |
9:35.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
4,000m |
15:45.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
9:24.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,000m |
10:39.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
9:18.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/25/22 |
2,000m |
8:14.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/25/22 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
4,000m |
15:34.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/24/22 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
21,097m |
1:28:47.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,000m |
8:01.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|