Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/22 |
2,000m |
9:55.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
3,000m |
14:04.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
2,000m |
9:53.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,000m |
9:52.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,000m |
14:21.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
9:05.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,000m |
9:44.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
9:52.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,000m |
9:56.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,000m |
9:16.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,269m |
5:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,004m |
9:55.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,000m |
9:57.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/27/22 |
1,289m |
5:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,000m |
22:04.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/27/22 |
2,000m |
9:47.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|