Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/22 |
5,000m |
23:17.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
10:04.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,000m |
9:54.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,000m |
12:07.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,000m |
9:13.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,355m |
5:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
22:22.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
22:11.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,000m |
9:51.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,000m |
9:22.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,000m |
9:34.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
2,000m |
9:31.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,000m |
9:31.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,000m |
8:18.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|