Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/22 |
2,000m |
8:14.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,000m |
9:10.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,000m |
9:32.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,000m |
9:41.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/17/22 |
2,000m |
7:43.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/17/22 |
2,000m |
8:16.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
2,000m |
9:35.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/16/22 |
2,000m |
9:32.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,000m |
8:03.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,000m |
9:26.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
9:35.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/13/22 |
3,000m |
11:44.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,000m |
8:06.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,000m |
9:32.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|