Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/22 |
1,500m |
5:40.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,000m |
9:05.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
4,000m |
15:27.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/09/22 |
4,000m |
15:27.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,000m |
7:36.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,000m |
8:55.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/08/22 |
2,000m |
9:51.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,000m |
9:18.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
4,000m |
15:27.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,000m |
9:21.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,000m |
9:11.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/03/22 |
500m |
2:04.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|