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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
10/12/22 2000m 8:37.1 2:09.2 View workout
10/12/22 1000m 4:49.9 2:24.9 View workout
10/11/22 1000m 4:56.0 2:28.0 View workout
10/10/22 1000m 4:27.4 2:13.7 View workout
10/10/22 2000m 7:57.8 1:59.4 View workout
10/10/22 2000m 9:52.0 2:28.0 View workout
10/09/22 6x500m/1:00r 11:25.6 1:54.2 View workout
10/09/22 2000m 8:09.8 2:02.4 View workout
10/08/22 1000m 4:20.1 2:10.0 View workout
10/08/22 4x500m/1:00r 7:53.3 1:58.3 View workout
10/08/22 1500m 6:25.3 2:08.4 View workout
10/08/22 1000m 4:55.8 2:27.9 View workout
10/07/22 1500m 7:11.7 2:23.9 View workout
10/06/22 1000m 4:36.7 2:18.3 View workout
10/06/22 1000m 4:50.3 2:25.1 View workout
10/05/22 4x500m/1:00r 8:16.7 2:04.1 View workout
10/05/22 3x1000m/1:00r 12:29.4 2:04.9 View workout
10/05/22 1000m 4:56.6 2:28.3 View workout
10/04/22 3x1000m/1:00r 12:33.9 2:05.6 View workout
10/04/22 1000m 4:37.8 2:18.9 View workout
10/03/22 3x1000m/1:00r 12:12.4 2:02.0 View workout
10/03/22 1000m 4:39.0 2:19.5 View workout
10/01/22 4x500m/1:00r 8:00.6 2:00.1 View workout
10/01/22 2000m 8:19.2 2:04.8 View workout
10/01/22 1000m 4:55.7 2:27.8 View workout