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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/17/22 3000m 12:57.2 2:09.5 View workout
11/17/22 1000m 4:56.8 2:28.4 View workout
11/16/22 2000m 8:23.7 2:05.9 View workout
11/16/22 1000m 4:52.7 2:26.3 View workout
11/15/22 2000m 8:08.2 2:02.0 View workout
11/15/22 1000m 4:55.2 2:27.6 View workout
11/14/22 2000m 7:57.5 1:59.3 View workout
11/14/22 1000m 5:14.5 2:37.2 View workout
11/13/22 2000m 8:35.1 2:08.7 View workout
11/13/22 3000m 12:51.9 2:08.6 View workout
11/13/22 2000m 9:36.6 2:24.1 View workout
11/12/22 1000m 4:41.2 2:20.6 View workout
11/12/22 3000m 14:03.7 2:20.6 View workout
11/12/22 1000m 4:51.1 2:25.5 View workout
11/11/22 3000m 13:59.8 2:19.9 View workout
11/11/22 1000m 4:59.0 2:29.5 View workout
11/10/22 3000m 14:06.1 2:21.0 View workout
11/10/22 1000m 5:06.3 2:33.1 View workout
11/09/22 3000m 20:29.7 3:24.9 View workout
11/09/22 1000m 5:04.8 2:32.4 View workout
11/08/22 3000m 14:12.5 2:22.0 View workout
11/08/22 1000m 5:12.4 2:36.2 View workout
10/29/22 1000m 4:51.5 2:25.7 View workout
10/28/22 1000m 4:49.8 2:24.9 View workout
10/27/22 1000m 4:45.7 2:22.8 View workout