Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/22 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/20/22 |
2,000m |
9:27.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
08/19/22 |
2,000m |
8:18.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/19/22 |
2,000m |
9:33.5 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/18/22 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/18/22 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
08/18/22 |
2,000m |
9:10.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/17/22 |
4,000m |
15:09.3 |
1:53.6 |
RowErg |
Lwt |
View workout
|
08/17/22 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/17/22 |
2,000m |
9:20.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/16/22 |
2,000m |
9:36.9 |
2:24.2 |
RowErg |
Lwt |
View workout
|
08/15/22 |
2,000m |
8:18.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/15/22 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/15/22 |
2,000m |
8:56.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/09/22 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/09/22 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/09/22 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/08/22 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/08/22 |
2,000m |
8:52.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/08/22 |
2,000m |
9:38.7 |
2:24.6 |
RowErg |
Lwt |
View workout
|