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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
09/22/22 2,000m 7:53.7 1:58.4 View workout
09/22/22 2,000m 9:21.8 2:20.4 View workout
09/21/22 2,000m 9:35.2 2:23.8 View workout
09/20/22 5,000m 20:45.4 2:04.5 View workout
09/20/22 2,000m 8:39.7 2:09.9 View workout
09/20/22 1,000m 4:56.9 2:28.4 View workout
09/19/22 5,000m 19:28.9 1:56.8 View workout
09/19/22 2,000m 8:22.5 2:05.6 View workout
09/19/22 2,000m 9:41.5 2:25.3 View workout
09/18/22 4,000m 15:57.8 1:59.7 View workout
09/18/22 2,000m 8:28.2 2:07.0 View workout
09/17/22 2,000m 9:30.8 2:22.7 View workout
09/16/22 2,000m 9:34.4 2:23.6 View workout
09/15/22 2,000m 9:20.7 2:20.1 View workout
09/14/22 4,000m 16:38.6 2:04.8 View workout
09/14/22 2,000m 9:43.3 2:25.8 View workout
09/13/22 5,000m 19:45.7 1:58.5 View workout
09/13/22 1,500m 6:19.2 2:06.4 View workout
09/13/22 1,500m 7:02.9 2:20.9 View workout
09/12/22 1,000m 4:18.4 2:09.2 View workout