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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
03/19/23 1000m 4:47.9 2:23.9 View workout
03/18/23 10x500m/1:00r 19:06.0 1:54.6 View workout
03/18/23 1000m 4:44.4 2:22.2 View workout
03/17/23 2000m 9:18.8 2:19.7 View workout
03/16/23 2000m 9:19.0 2:19.7 View workout
03/15/23 1000m 4:40.8 2:20.4 View workout
03/14/23 2000m 9:05.8 2:16.4 View workout
03/13/23 500m 2:13.8 2:13.8 View workout
03/13/23 500m 1:42.6 1:42.6 View workout
03/13/23 3x1000m/1:00r 11:51.0 1:58.5 View workout
03/13/23 1000m 4:28.9 2:14.4 View workout
03/12/23 3:00 682m 2:11.9 View workout
03/11/23 1000m 4:43.5 2:21.7 View workout
03/10/23 1000m 4:50.2 2:25.1 View workout
03/09/23 1000m 4:21.8 2:10.9 View workout
03/09/23 v500m/1:00r...1 500m 2:07.9 View workout
03/09/23 1000m 3:33.6 1:46.8 View workout
03/09/23 3x500m/1:00r 5:48.7 1:56.2 View workout
03/09/23 1000m 3:59.1 1:59.5 View workout
03/09/23 2000m 9:04.2 2:16.0 View workout
03/08/23 5000m 19:49.4 1:58.9 View workout
03/08/23 1000m 4:42.7 2:21.3 View workout
03/07/23 6x500m/1:00r 13:31.7 2:15.2 View workout
03/07/23 1000m 4:37.0 2:18.5 View workout
03/07/23 1000m 4:43.7 2:21.8 View workout