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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
11/22/22 3,000m 12:13.4 2:02.2 View workout
11/21/22 3,000m 11:37.6 1:56.2 View workout
11/21/22 1,000m 5:00.0 2:30.0 View workout
11/20/22 340m 1:50.4 2:42.3 View workout
11/20/22 2,500m 9:36.6 1:55.3 View workout
11/20/22 500m 2:26.4 2:26.4 View workout
11/20/22 3,000m 11:40.5 1:56.7 View workout
11/20/22 1,000m 4:48.1 2:24.0 View workout
11/19/22 3,000m 12:02.4 2:00.4 View workout
11/19/22 1,000m 4:50.0 2:25.0 View workout
11/18/22 1,000m 4:46.6 2:23.3 View workout
11/17/22 3,000m 12:57.2 2:09.5 View workout
11/17/22 1,000m 4:56.8 2:28.4 View workout
11/16/22 2,000m 8:23.7 2:05.9 View workout
11/16/22 1,000m 4:52.7 2:26.3 View workout
11/15/22 2,000m 8:08.2 2:02.0 View workout
11/15/22 1,000m 4:55.2 2:27.6 View workout
11/14/22 2,000m 7:57.5 1:59.3 View workout
11/14/22 1,000m 5:14.5 2:37.2 View workout
11/13/22 2,000m 8:35.1 2:08.7 View workout