Leon Ruttersmith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/23 | 8x500m/1:00r | 15:47.0 | 1:58.3 | RowErg | View workout | |
| 03/22/23 | 2000m | 9:03.1 | 2:15.7 | RowErg | View workout | |
| 03/21/23 | 2000m | 9:18.8 | 2:19.7 | RowErg | View workout | |
| 03/20/23 | 2000m | 8:43.0 | 2:10.7 | RowErg | View workout | |
| 03/20/23 | 2000m | 8:59.5 | 2:14.8 | RowErg | View workout | |
| 03/19/23 | 4x1000m/1:00r | 15:49.6 | 1:58.7 | RowErg | View workout | |
| 03/19/23 | 1000m | 4:47.9 | 2:23.9 | RowErg | View workout | |
| 03/18/23 | 10x500m/1:00r | 19:06.0 | 1:54.6 | RowErg | View workout | |
| 03/18/23 | 1000m | 4:44.4 | 2:22.2 | RowErg | View workout | |
| 03/17/23 | 2000m | 9:18.8 | 2:19.7 | RowErg | View workout | |
| 03/16/23 | 2000m | 9:19.0 | 2:19.7 | RowErg | View workout | |
| 03/15/23 | 1000m | 4:40.8 | 2:20.4 | RowErg | View workout | |
| 03/14/23 | 2000m | 9:05.8 | 2:16.4 | RowErg | View workout | |
| 03/13/23 | 500m | 2:13.8 | 2:13.8 | RowErg | View workout | |
| 03/13/23 | 500m | 1:42.6 | 1:42.6 | RowErg | View workout | |
| 03/13/23 | 3x1000m/1:00r | 11:51.0 | 1:58.5 | RowErg | View workout | |
| 03/13/23 | 1000m | 4:28.9 | 2:14.4 | RowErg | View workout | |
| 03/12/23 | 3:00 | 682m | 2:11.9 | RowErg | View workout | |
| 03/11/23 | 1000m | 4:43.5 | 2:21.7 | RowErg | View workout | |
| 03/10/23 | 1000m | 4:50.2 | 2:25.1 | RowErg | View workout | |
| 03/09/23 | 1000m | 4:21.8 | 2:10.9 | RowErg | View workout | |
| 03/09/23 | v500m/1:00r...1 | 500m | 2:07.9 | RowErg | View workout | |
| 03/09/23 | 1000m | 3:33.6 | 1:46.8 | RowErg | View workout | |
| 03/09/23 | 3x500m/1:00r | 5:48.7 | 1:56.2 | RowErg | View workout | |
| 03/09/23 | 1000m | 3:59.1 | 1:59.5 | RowErg | View workout |