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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
12/27/22 1,000m 4:47.4 2:23.7 View workout
12/26/22 1,000m 4:52.6 2:26.3 View workout
12/25/22 1,000m 4:44.9 2:22.4 View workout
12/24/22 1,000m 4:50.8 2:25.4 View workout
12/23/22 4,000m 17:50.1 2:13.7 View workout
12/22/22 2,000m 9:36.1 2:24.0 View workout
12/21/22 5,000m 21:10.6 2:07.0 View workout
12/21/22 1,000m 4:52.4 2:26.2 View workout
12/19/22 3,000m 13:21.5 2:13.5 View workout
12/19/22 2,000m 9:17.1 2:19.2 View workout
12/18/22 1,000m 4:55.8 2:27.9 View workout
12/17/22 5,000m 19:54.1 1:59.4 View workout
12/17/22 2,000m 8:28.6 2:07.1 View workout
12/17/22 1,000m 4:51.2 2:25.6 View workout
12/16/22 3,000m 12:29.0 2:04.8 View workout
12/16/22 1,000m 4:50.9 2:25.4 View workout
12/15/22 6,000m 24:24.9 2:02.0 View workout
12/15/22 1,000m 4:43.9 2:21.9 View workout
12/14/22 6,000m 24:58.8 2:04.9 View workout
12/14/22 1,000m 4:45.7 2:22.8 View workout