Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/05/22 |
4,500m |
16:36.2 |
1:50.6 |
RowErg |
Lwt |
View workout
|
08/05/22 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/05/22 |
2,000m |
9:10.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/04/22 |
2,000m |
9:15.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/03/22 |
4,000m |
14:40.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
08/03/22 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/03/22 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/02/22 |
2,000m |
9:07.7 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/01/22 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
08/01/22 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/01/22 |
2,000m |
9:10.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/31/22 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/31/22 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/31/22 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/30/22 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/30/22 |
4,000m |
15:02.5 |
1:52.8 |
RowErg |
Lwt |
View workout
|
07/30/22 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/30/22 |
2,000m |
9:21.4 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/29/22 |
2,000m |
8:23.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|