Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
9:27.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/22/22 |
500m |
2:13.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
2,000m |
8:08.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/22/22 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/22/22 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/21/22 |
2,000m |
9:42.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
4,000m |
15:51.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,000m |
9:52.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,000m |
9:43.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
9:34.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
3,000m |
12:30.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,000m |
9:37.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|