Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,000m |
9:37.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/01/22 |
4,000m |
15:29.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,000m |
9:40.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,000m |
9:33.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,000m |
8:38.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,000m |
9:22.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/29/22 |
4,000m |
15:18.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/29/22 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,000m |
9:39.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/27/22 |
3,000m |
12:05.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
9:50.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,000m |
9:28.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
9:30.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|