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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
01/01/24 10,062m 18:58.8 1:53.1 View workout
12/31/23 16,184m 28:50.5 1:46.9 View workout
12/30/23 10,065m 18:44.0 1:51.6 View workout
12/30/23 579m 1:00.0 1:43.6 View workout
12/29/23 10,087m 18:37.0 1:50.7 View workout
12/28/23 10,088m 18:57.0 1:52.7 View workout
12/27/23 4,056m 7:59.5 1:58.2 View workout
12/27/23 7,147m 12:00.0 1:40.7 View workout
12/26/23 10,054m 18:44.1 1:51.8 View workout
12/25/23 32,088m 1:00:45.7 1:53.6 View workout
12/24/23 8,000m 24:01.2 1:58.5 View workout
12/23/23 16,089m 30:07.4 1:52.3 View workout
12/22/23 8,035m 31:52.3 1:58.9 View workout
12/21/23 7,533m 31:01.5 2:03.5 View workout
12/20/23 10,051m 18:38.9 1:51.3 View workout
12/19/23 8,000m 23:29.2 1:56.3 View workout
12/18/23 8,000m 23:59.1 1:58.1 View workout
12/17/23 8,000m 23:03.0 1:53.8 View workout
12/15/23 5,000m 19:34.0 1:57.4 View workout
12/14/23 5,000m 20:25.0 2:02.5 View workout