David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/25 | 20:44 | 5,033m | 2:03.5 | SkiErg | View workout | |
| 04/11/25 | 20:14 | 5,030m | 2:00.6 | RowErg | View workout | |
| 04/10/25 | Leg Press 5 Reps | 318 Kg-m | 29 lb | StrengthErg | View workout | |
| 04/10/25 | Leg Press 5 Reps | 316 Kg-m | 28 lb | StrengthErg | View workout | |
| 04/10/25 | Leg Press 5 Reps | 321 Kg-m | 29 lb | StrengthErg | View workout | |
| 04/10/25 | Chest Press 5 Reps | 140 Kg-m | 11 lb | StrengthErg | View workout | |
| 04/10/25 | Chest Press 5 Reps | 137 Kg-m | 10 lb | StrengthErg | View workout | |
| 04/10/25 | Chest Press 5 Reps | 158 Kg-m | 12 lb | StrengthErg | View workout | |
| 04/10/25 | Seated Row 5 Reps | 120 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/10/25 | Seated Row 5 Reps | 133 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/10/25 | Seated Row 5 Reps | 124 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/10/25 | Seated Row 10 Reps | 268 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/09/25 | 20:48 | 5,047m | 2:03.7 | SkiErg | View workout | |
| 04/08/25 | 4:17 | 1,028m | 2:05.1 | SkiErg | View workout | |
| 04/08/25 | 100m | 0:21.4 | 1:47.0 | SkiErg | View workout | |
| 04/08/25 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 04/08/25 | 500m | 1:48.4 | 1:48.4 | SkiErg | View workout | |
| 04/08/25 | 7:59 | 2,024m | 1:58.4 | RowErg | View workout | |
| 04/07/25 | 18:48 | 10,062m | 1:52.1 | BikeErg | View workout | |
| 04/06/25 | Seated Row 17 Reps | 416 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/06/25 | Leg Press 5 Reps | 309 Kg-m | 28 lb | StrengthErg | View workout | |
| 04/06/25 | Leg Press 5 Reps | 299 Kg-m | 29 lb | StrengthErg | View workout | |
| 04/06/25 | Leg Press 5 Reps | 301 Kg-m | 28 lb | StrengthErg | View workout | |
| 04/06/25 | Chest Press 5 Reps | 123 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/06/25 | Chest Press 5 Reps | 138 Kg-m | 11 lb | StrengthErg | View workout |