David Monaco

Log

Date Distance Time Pace Comments Action
11/18/23 8,000m 23:33.1 1:56.0 View workout
11/17/23 5,000m 20:08.9 2:00.8 View workout
11/16/23 8,000m 23:53.1 1:57.4 View workout
11/15/23 10,000m 18:44.5 1:52.4 View workout
11/14/23 8,000m 24:09.3 1:58.8 View workout
11/13/23 8,000m 23:53.9 1:57.5 View workout
11/12/23 32,058m 1:00:22.3 1:52.9 View workout
11/11/23 2,000m 5:44.7 1:47.9 View workout
11/11/23 1,999m 24:29.0 6:07.4

stopped skiing too soon

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11/11/23 4,000m

broken ergathalon

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11/11/23 2,000m

broken ergathalon

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11/10/23 8,000m 23:37.1 1:56.6 View workout
11/09/23 8,000m 23:55.8 1:57.9 View workout
11/08/23 10,000m 18:26.8 1:50.6 View workout
11/07/23 8,000m 23:47.3 1:56.9 View workout
11/06/23 8,000m 23:45.6 1:56.7 View workout
11/05/23 20,099m 38:03.1 1:53.5 View workout
11/04/23 2,000m 5:53.9 1:49.3 View workout
11/04/23 8,000m 24:35.7 2:00.2 View workout
11/04/23 8,000m 24:35.7 2:00.2 View workout