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David Monaco

Log

Date Workout Score Ave Comments Action
03/30/25 Chest Press 5 Reps 118 Kg-m 9 lb View workout
03/30/25 Seated Row 5 Reps 132 Kg-m 9 lb View workout
03/30/25 Seated Row 5 Reps 123 Kg-m 9 lb View workout
03/30/25 Seated Row 5 Reps 138 Kg-m 10 lb View workout
03/29/25 v2000m/0:13r...3 8,000m 1:56.6 View workout
03/28/25 Seated Row 1:00 577 Kg-m 7 lb View workout
03/28/25 Chest Press 1:00 556 Kg-m 9 lb View workout
03/28/25 Leg Press 2,000 Kg-m 1:26.0 24 lb View workout
03/28/25 Seated Row 27 Reps 525 Kg-m 7 lb View workout
03/28/25 Leg Press 5 Reps 315 Kg-m 28 lb View workout
03/28/25 Leg Press 5 Reps 302 Kg-m 28 lb View workout
03/28/25 Leg Press 5 Reps 318 Kg-m 29 lb View workout
03/28/25 Chest Press 5 Reps 124 Kg-m 9 lb View workout
03/28/25 Chest Press 5 Reps 133 Kg-m 10 lb View workout
03/28/25 Chest Press 5 Reps 144 Kg-m 11 lb View workout
03/28/25 Seated Row 5 Reps 129 Kg-m 9 lb View workout
03/28/25 Seated Row 5 Reps 129 Kg-m 9 lb View workout
03/28/25 Seated Row 5 Reps 147 Kg-m 10 lb View workout
03/28/25 Leg Press 1:00 1,099 Kg-m 15 lb View workout
03/28/25 Chest Press 1:00 409 Kg-m 6 lb View workout
03/28/25 Seated Row 1:00 421 Kg-m 6 lb View workout
03/27/25 19:38 4,580m 2:08.6 View workout
03/27/25 1:59 496m 2:00.2 View workout
03/26/25 22:18 5,025m 2:13.1 View workout
03/24/25 19:00 10,056m 1:53.4 View workout